Your Words Are Powerful

Did you know that your spoken words and thoughts have tremendous power? Research shows us our thoughts and words have an electrochemical nature; they are energy. You literally create manifestations through your thoughts and words that convert energy to form objects, conditions, and experiences. As you bring more focus to any thought, any conversation, you … Continue reading “Your Words Are Powerful”

Empowered Citizenship

The past 9 years in October, I have been invited to facilitate an all-morning presentation on Mindfulness and Emotional Intelligence for Powerful Leaders at the University of Minnesota’s Humphrey School of Public Affairs. Every year a diverse group of about 40 participants from all sectors of society enroll in this Policy Fellows program.  It is … Continue reading “Empowered Citizenship”

Calling All Leaders (That is YOU)

During these times of accelerated transformation and new possibilities arising, each of us are called to step fully into our role as leaders. We are living in a New Era that is propelling us into our next level of serving, loving, and living individually and collectively. The world is changing, how are you keeping up?  … Continue reading “Calling All Leaders (That is YOU)”

Living in Alignment

For as long as I can remember, I have enjoyed learning, exploring, and experiencing new ideas, places, and perspectives. During this time of global distress as we witness suffering in Ukraine and across our world, I more deeply appreciate the tremendous privilege it is to have the space, time, and resources to continue my own … Continue reading “Living in Alignment”

Self-Love Creates Outer Love

Your True Guide to Create Outer Love by Cultivating Self-Love Our outer world is a reflection of our inner world. Can you feel the uncertainty and fear and permeating the United States and beyond? There is more transparency exposing our sense of lack, scarcity, blame, divisiveness, exclusivity, entitlement, and discrimination. During this month where many … Continue reading “Self-Love Creates Outer Love”

Love in Action

Is 2017 Calling for Love in Action? 2017 is Here, What is This Time Asking of You? For me, I feel an invitation to step up my expression of love in action. The New Year is calling to me more deeply to let my heart sing and live my life, personally and professionally, full out … Continue reading “Love in Action”

Exploring New Paradigms

Excerpt from Living From the Center Within: Co-Creating Who You Are Becoming by Michele Rae being released March 2017 by Paragon House Publishing Explore New Paradigms Why during times of rapid growth, such as the extraordinary leap in human development occurring now, can it feel so disorientating? The transformational process is one of major change, which can feel … Continue reading “Exploring New Paradigms”

Inviting Your Essence to Shine to Radiate Divine Presence

What is your unique expression of the Divine? We are all a vessel, like a prism, where pure light and energy vibrates at our core. It is transformed into our bodies, minds, hearts, ideas and service in the manifest world. Our inner essence has natural tendencies and unique talents, gifts, strengths and passions. What makes … Continue reading “Inviting Your Essence to Shine to Radiate Divine Presence”

Cultivating Miracles With Your Intentions

Your Roadmap to Creating a Life You Want with Intentions You Choose How do we create a life we love? We really can have it all! We continuously engage in making micro choices that impact our lives. We set intentions, often multiple intentions, every day. Our thoughts, feelings, energy and behaviors support them or interfere … Continue reading “Cultivating Miracles With Your Intentions”

Inner Contentment Creates World Peace

Here is What You Need to know to Create World Peace [my reflections] As the New Year is beginning I have been reflecting on the times I have the unwavering sense of satisfaction independent of any particular circumstance, thought or activity. There is a still calm inner essence at the core of my being. This … Continue reading “Inner Contentment Creates World Peace”