What is Your Body Telling YOU?

How often throughout the day do you notice what your body is telling you?  Following my total knee replacement in October, I noticed an increase in my awareness of my body’s wisdom. Am I tired? Hungry? In Pain? Need company or alone time? Need more water, spinach, or chocolate? Need to rest or move? My … Continue reading “What is Your Body Telling YOU?”

The Magic of Symbols

With our upcoming celebration of Thanksgiving in this country, I have been reflecting on the flock of turkeys passing through my neighborhood since spring. My experience is both literal and symbolic. I first saw 8 tiny chicks and one adult nibbling their way through the backyard. It reminded me turkeys symbolize abundance, connection with Mother … Continue reading “The Magic of Symbols”

Letting Go, Again…

For years (and years and years) I have been practicing letting go of attachment. Another round of “surrendering to what is” has arisen in my life. After a string of unfortunate events, my car was totaled by my insurance company. The final demise was a hailstorm while my car was parked outside at the autobody … Continue reading “Letting Go, Again…”

Psychic or Intuitive Coach?

Every one of us has the ability to ‘know’ beyond our five senses. Which “CLAIR’ do you experience most frequently? CLAIRCOGNIZANCE – INTUITIVE KNOWLEDGE CLAIRVOYANCE – INTUITIVE VISION CLAIRAUDIENCE – INTUITIVE AUDIO or HEARING CLAIRSENTIENCE – INTUITIVE KNOWING BY FEELING CLAIRSALIENCE – INTUITIVE SMELL CLAIREMPATHY – INTUITIVE FEELING of EMOTION CLAIRELOQUENCE – INTUITIVE COMMUNICATING CLAIRESSENCE … Continue reading “Psychic or Intuitive Coach?”

Two Steps Forward, One Step Back

Welcome to July! Here in the northern hemisphere, we are enjoying long days of light. There is a rather pushy energy running through me these days. It feels like waves of light, inspiration, and overwhelm combined. Surges of brilliance are coming through as I am collaborating with colleagues to create fall online gatherings and courses, … Continue reading “Two Steps Forward, One Step Back”

InPowering Sacred Ritual

Recently I had an opportunity to spend a few days in Boston and the coast nearby with all seven of us women in my family 21 and older. This rite of passage started when my daughter turned 21 and asked to spend the weekend celebrating with her mom and aunties. This year my second niece … Continue reading “InPowering Sacred Ritual”

Are You A Frequency Keeper?

In late April I had the opportunity to attend a conference in San Diego titled “Portals to Ascension.” Here is part of the description: We are emerging into a time of great awakening! The planetary shifts are creating an opportunity for us to awaken to live our optimal full purpose in this lifetime. As energy … Continue reading “Are You A Frequency Keeper?”

Stretching Your Comfort Zone

When was the last time you were invited (OK maybe thrust!) out of your comfort zone? This theme has come up multiple times in my coaching sessions and with friends this past month. One common characteristic for each person; there is certainty it is a YES to move forward and step into the excitement, trepidation, … Continue reading “Stretching Your Comfort Zone”

Which Experiences Have Transformed YOU?

When have you had an experience that radically opened you up to a new more expanded way of viewing the world and yourself? Discussing these transformative experiences is one of my favorite topics. People have shared with me their near-death experiences, visits from passing or deceased loved ones, conversations with their own soul about their … Continue reading “Which Experiences Have Transformed YOU?”