Your Gift To The World

For many of us, December brings opportunities to give and receive the gifts of time, treasures, treats, and talents. How would you describe your unique gifts? During this time of gift-giving and connecting with friends and family, I invite you to reflect on what a GIFT YOU ARE! We each have a unique divine blueprint, […]

Are You Allowing Yourself To Receive?

It’s been a lot! I am recovering from a total knee replacement August 29th. The first couple weeks were a blur. There were earth angels daily supporting me with meals, overnight stays, and numerous well wishes. As I moved into weeks three and four my nerves began to wake up and repair themselves creating pain […]

You Are The Light

Summer solstice is fast approaching, we in the northern hemisphere are experiencing more daylight. Do you also notice the light emanating from all living beings? Since I was a small child, I have seen and felt light pulsating in and as and through everything. Light shines from people, trees, animals, rocks, and water. Over years […]

Rising Feminine Power

In my part of the world, May is the month Mother Earth begins to sprout new life and we celebrate Mother’s Day. What are you birthing this month? Creating life is one expression of the feminine. What are other powerful characteristics, traits, and qualities of feminine energy?  During April I spent time with various people […]

Living From Your Heart

Self-Love Creates Outer Love

With the celebration of Valentine’s day this month, I have spent a bit of time reflecting on the various ways I live from my heart. How do you offer and receive love? We all have many opportunities every day to make small choices to amplify love. I believe a person cannot love another beyond their […]

You ARE the gift!

This holiday season, I invite you to BE the GIFT.     For many of us gifting is part of the fabric of holiday traditions during December. I have struggled with this over the years, feeling anxious about getting just the right gift. Remember the book “The Five Love Languages” by Gary Chapman? He describes […]

Self-Love Creates Outer Love

Your True Guide to Create Outer Love by Cultivating Self-Love Our outer world is a reflection of our inner world. Can you feel the uncertainty and fear and permeating the United States and beyond? There is more transparency exposing our sense of lack, scarcity, blame, divisiveness, exclusivity, entitlement, and discrimination. During this month where many […]

Love in Action

Is 2017 Calling for Love in Action? 2017 is Here, What is This Time Asking of You? For me, I feel an invitation to step up my expression of love in action. The New Year is calling to me more deeply to let my heart sing and live my life, personally and professionally, full out […]

Love out Loud

A Season of Love: We are all called to be everyday mystics During this holiday season, I have been reflecting on the everyday ways we love one another. My favorite line in the bible is “God Is Love.” How can we embody this Divine Essence of Love and be love every day, moment to moment? […]

Your Secret Tool to Help You to Choose Your Response

Witnessing Self Strategy  There are two wings of presence: mindful attention and heartfulness. Mindful attention is clarity about what is happening in the moment, and heartfulness makes room for it with kindness   -Tara Brach Have you ever been triggered and your reaction totally takes you over? Your body gets tense, your emotions feel out […]