Profound Self-Acceptance – Welcome to 2024!
I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]
Kindness: A Positive Force
Do random acts of kindness touch your heart? I recently read a heartwarming post on Nextdoor Neighborhood about a random act of kindness. A woman wrote: “My faith in humanity has been restored! On my way home today, I stopped at Cub Foods. So, as I try to bag my groceries wearing my mittens and […]
Practicing Self-Love on Wakiki Beach – Wellness choices for 2020
Healthy Mind-Body-Heart-Spirit 2020 is underway and I am feeling the waves of creativity and connection daily. Some days it feels overwhelming, others ecstatic. There is new information streaming in throughout the days (and nights!) New possibilities are emerging in my awareness as well as my clients and students. It is stunning to see new perspectives […]
Self-Love Creates Outer Love
Your True Guide to Create Outer Love by Cultivating Self-Love Our outer world is a reflection of our inner world. Can you feel the uncertainty and fear and permeating the United States and beyond? There is more transparency exposing our sense of lack, scarcity, blame, divisiveness, exclusivity, entitlement, and discrimination. During this month where many […]
Love in Action
Is 2017 Calling for Love in Action? 2017 is Here, What is This Time Asking of You? For me, I feel an invitation to step up my expression of love in action. The New Year is calling to me more deeply to let my heart sing and live my life, personally and professionally, full out […]
Cultivating Miracles With Your Intentions
Your Roadmap to Creating a Life You Want with Intentions You Choose How do we create a life we love? We really can have it all! We continuously engage in making micro choices that impact our lives. We set intentions, often multiple intentions, every day. Our thoughts, feelings, energy and behaviors support them or interfere […]
Love out Loud
A Season of Love: We are all called to be everyday mystics During this holiday season, I have been reflecting on the everyday ways we love one another. My favorite line in the bible is “God Is Love.” How can we embody this Divine Essence of Love and be love every day, moment to moment? […]
