Featured Articles
Staying Regulated During Chaotic Times
Are you drinking from a fire hose too? It has been a lot lately! How are you navigating this ‘drinking from a fire hose” energy
Valuing Connection, Practicing Kindness
Do you have friendships where you know yourself more deeply when you finish a conversation with them? I am blessed to have a few women
Celebrate Your Wins
How do you pause and celebrate the big and small wins in your daily life? What intentions, rituals, mindset and behavior choices support you living
Embodying Your Divine Blueprint
Welcome to June 2024. Here in the northern hemisphere, we are seeing long days of sunshine and the seeds of spring flourishing. Just as the
Turning It Around: Celebrating Each Other’s Genius
The New Era of Higher Consciousness has arrived! Are you feeling it? What are you noticing as the Old Era ideas, beliefs, and paradigms infused
Real Life, Real Hard Conversations
One of the gifts of practicing coaching skills in my daily life is the ability to stay engaged when I enter a spontaneous highly triggering
The Power of Coaching
When we embody higher consciousness, we call each other forward to live as our whole and Holy selves. Chapter 12 of “Living From The Center
Living in the New Era: Upleveling Your Loving, Serving, and Leading
Humanity is living in a New Era that is propelling each of us to our next level of serving, loving, and living individually and collectively.
Profound Self-Acceptance – Welcome to 2024!
I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I
What is Your Body Telling YOU?
How often throughout the day do you notice what your body is telling you? Following my total knee replacement in October, I noticed an increase
The Magic of Symbols
With our upcoming celebration of Thanksgiving in this country, I have been reflecting on the flock of turkeys passing through my neighborhood since spring. My
Letting Go, Again…
For years (and years and years) I have been practicing letting go of attachment. Another round of “surrendering to what is” has arisen in my
Rhythm of Change
The September air has new smells as the crisp days of autumn begin to roll into Minnesota where I live. The leaves are turning, school
Psychic or Intuitive Coach?
Every one of us has the ability to ‘know’ beyond our five senses. Which “CLAIR’ do you experience most frequently? CLAIRCOGNIZANCE – INTUITIVE KNOWLEDGE CLAIRVOYANCE
Two Steps Forward, One Step Back
Welcome to July! Here in the northern hemisphere, we are enjoying long days of light. There is a rather pushy energy running through me these
InPowering Sacred Ritual
Recently I had an opportunity to spend a few days in Boston and the coast nearby with all seven of us women in my family
Are You A Frequency Keeper?
In late April I had the opportunity to attend a conference in San Diego titled “Portals to Ascension.” Here is part of the description: We
Stretching Your Comfort Zone
When was the last time you were invited (OK maybe thrust!) out of your comfort zone? This theme has come up multiple times in my
Podcast Features
Southwest Connector Articles
New World Women Teachings
Video: Hidden Truths About Your Inner Light: How to Shine Authentically: And Make a Difference
Click the image below to read my featured article, “Embracing Every Season”
Click the image below to read my featured article, “Having Courageous Conversations”
Click the image below to read my featured article, “Living in Gratitude”
Lake Harriet Spiritual Community Conversations
Edge Magazine Articles
