The September air has new smells as the crisp days of autumn begin to roll into Minnesota where I live. The leaves are turning, school is resuming, and harvesting gardens and fields are in full swing. I am experiencing the circular shift of time and seasons deep in my body. I can feel in my … Continue reading “Rhythm of Change”
It’s been a lot! I am recovering from a total knee replacement August 29th. The first couple weeks were a blur. There were earth angels daily supporting me with meals, overnight stays, and numerous well wishes. As I moved into weeks three and four my nerves began to wake up and repair themselves creating pain … Continue reading “Are You Allowing Yourself To Receive?”
How did you spend the summer solstice last month? I was blessed to spend the day at Kinstone in Fountain City, WI with 100 mind-body-spirit women. There were various experiences, teachings and intention setting throughout the day in an event organized by New World Women. We began serenading the sunrise with violin and Ojibwe drumming … Continue reading “Walking the Labyrinth to Your Center Within”
As I reflect today on the transformation that has occurred in my own life this past month and my intentions for November, the sun is illuminating the red and orange and yellow leaves in my backyard. Fall is a glorious time in Minnesota. It has been an incredibly tender month. I am in week 6 … Continue reading “Are You Claiming Your Brilliance?”
I have been contemplating an internal reset for a few months and now is the time for action. I turned 60 this year, and inflammation is causing a few ‘degenerative conditions’ (that is the official medical term) that are not feeling so good. In addition, there are openings in perspective and high frequency energetic experiences … Continue reading “October Reset: Aligning Within”
How are you navigating these times of change and transformation? Many of us are finding the support and wisdom of spiritual practice and community to be invaluable. There seems to be a surge in feeling called to be love in action. We are invited to live full out and fearlessly from a sense of calm … Continue reading “Live as an Everyday Mystic”
Are You Feeling Waves of Shifts Occurring to us? There is a sense of “rewiring” our inner and outer paradigms, belief systems, and patterns. This powerful flow is manifesting in our lives through releasing old outdated modes of being that keep us small or depleted. It is also emerging as potential and new beginnings. Most … Continue reading “Spring Power Surges”