Here is What You Need to know to Create World Peace [my reflections] As the New Year is beginning I have been reflecting on the times I have the unwavering sense of satisfaction independent of any particular circumstance, thought or activity. There is a still calm inner essence at the core of my being. This … Continue reading “Inner Contentment Creates World Peace”
A Season of Love: We are all called to be everyday mystics During this holiday season, I have been reflecting on the everyday ways we love one another. My favorite line in the bible is “God Is Love.” How can we embody this Divine Essence of Love and be love every day, moment to moment? … Continue reading “Love out Loud”
Be Aware of Subtle Ways of Knowing and Why It Matters There are many ways we receive information. We see, hear, taste, touch, and smell. Sometimes we get information energetically in additional ways of knowing. We might get a vibe, have a sensation in our bodies such as a creepy feeling for no apparent reason. … Continue reading “Multiple Ways of Knowing”
Witnessing Self Strategy There are two wings of presence: mindful attention and heartfulness. Mindful attention is clarity about what is happening in the moment, and heartfulness makes room for it with kindness -Tara Brach Have you ever been triggered and your reaction totally takes you over? Your body gets tense, your emotions feel out … Continue reading “Your Secret Tool to Help You to Choose Your Response”
When you think about yourself, who do you know yourself to be? There are specific characteristics you may identify with such as being a man or woman, American or Mexican, daughter or father. You may classify yourself by what you do such as a painter, entrepreneur, volunteer or inventor. I am a woman, teacher, and … Continue reading “What is your story?”
Join Michele Rae in creating her new book: Living From the Center Within: Co-Creating Who We Are Becoming I am launching this Kickstarter campaign to generate funding for my book which is an invitation for people in families, communities, organizations and around the world to find, support and encourage each other as we create new … Continue reading “Kickstarter Campaign Starting September 15th”
Magic of Light into Matter From the brown barren earth, life has burst into form all around me these past few weeks of spring. Seeing, hearing and smelling light converted into many varieties of trees, flowers, grasses, and weeds are amazing. As I take in the miracle of matter emerging from sunlight, water, and elements … Continue reading “Are You Cultivating Your Growth and Development?”
Winter Stillness It is a cloudy winter day with no wind and little movement outside my window today. Inside, I feel the calm inner pulse of life throughout my body, mind, and heart. In the stillness, I can feel, hear and see subtle impulses arising in my awareness. Creative ideas, intuitive knowing, and the flow … Continue reading “Your Best Ever Strategy to Stay Calm During Winter Stillness”
Co-Creating in 2015 When we shift our identification from an individual ego-centered person to being a part of the interconnected web of consciousness to realizing the Universe lives in us as we live in the Universe, our entire perception of being human radically shifts. From this understanding of self as hard wired with the Universal … Continue reading “How to Maximize the Co-creative Forces of Our Intentions with Universal Life Force”
Create Joy Through the Practice of Inner Awareness Joy is an inside job and can be maintained through the practice of inner awareness, presence, and positivity. The holidays are a wonderful time to practice! My sister recently sent me a quote from Shawn Achor, a positive psychologist: “The external world can only predict 10% of … Continue reading “How to Maintain Our Powerful Sense of Inner Joy”
Michele is available by appointment for individual coaching and offers in-person coaching options as well as phone appointments, Skype, or Zoom web conferencing.
Office Location (by appointment)
South Town Office Park
8120 Penn Ave. South
Suite 500B
Bloomington, MN, 55431
Travel available for business clients.
