Did you know that your spoken words and thoughts have tremendous power?

Research shows us our thoughts and words have an electrochemical nature; they are energy. You literally create manifestations through your thoughts and words that convert energy to form objects, conditions, and experiences. As you bring more focus to any thought, any conversation, you increase your powers of creation.

This year a few friends and I have each chosen a ‘word for the year’ to give extra focus and awareness. Mine is brilliance. I feel invited to consider more deeply the bright light that radiates from my Center Within, as well as all beings Center Within. Every biological system, every cell, emanates biphotonic light. It is inherent in our nature to be brilliant! 

I am considering:

  • Where do I obstruct my shining? 
  • Where do my thoughts and words limit my possibilities?
  • What does it feel like when brilliance flows through my body?
  • When I own my radiance, how does my service in the world reflect my mastery?

We are each an emissary, a person who is here to experience our soul contract, live out our divine blueprint. We are here to connect with all the wisdom available from our inner guidance and our guides.

How do your thoughts and words support the highest version of yourself? How do they self-sabotage? How do you focus your thoughts and words to enhance living a life you love?

Neuroscientists have discovered that repetitive thoughts form neural pathways as neurons that fire together get wired together. The more a particular thought or belief is activated and reinforced, the stronger these neural pathways become and the more automatically they become our “go to” pattern of perceiving. The term “neuroplasticity” refers to the fact that our brains can change our synaptic wiring, which is reflected in our point of view. We can intentionally change our thinking by forming new neural pathways that in turn will change our experiences.

What do you repeat in your mind or conversations that are low vibration? Low-energy words include worry, gossip, negative self-talk, resentment, fear, ruminating, limiting beliefs, jealousy, envy, not good enough, and shame. Catch yourself if these limiting words arise. Remember, you have the power to choose words that are high energy and support your living your most empowered life! First, you must notice, then interrupt the habit of low-energy thinking or speaking and choose words that uplift and encourage your high-vibration self.

There is also a system called neuro-linguistic programming or NLP which uses perceptual, behavioral, and communication techniques to change your thoughts to help achieve desired outcomes. This powerful process can reduce phobias, anxiety and depression and improve workplace performance and personal happiness. There is much to learn about the process of optimizing our thoughts and words!

Have you ever used a magnifying glass to burn a piece of paper? The magnifying glass focuses the energy of the sun into a concentrated beam of light that is many more times hotter and thus burns the paper. You can bring more energy into your life by the practice of focus.

Do you have a word that you can focus on to create high-energy thoughts and speech? 

You are invited to reflect on these questions: 

  • Where do you obstruct your shining? 
  • What does it feel like when brilliance flows through your body?
  • What is the highest version of yourself? 
  • Who are you when you feel alive, expansive, passionate, and creative? 
  • What are your thoughts and words when you are loving?
  • What does a life you love look and feel like?
  • When you own your radiance, how does your service in the world reflect mastery?

Need support transforming your thoughts and words to be more high-energy and supportive?

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