Transitions Abound
How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October. My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful […]
Synchronicities Abound
This year on the autumn equinox I was in Sedona celebrating my dear cousin’s wedding with family and friends. I am very close to her father and the entire family. I had the blessing of officiating the ceremony. Pure JOY! Amazing connecting continued with my goddaughter who joined us as we stayed another week. There […]
Staying Regulated During Chaotic Times
Are you drinking from a fire hose too? It has been a lot lately! How are you navigating this ‘drinking from a fire hose” energy as we go through a divisive Presidential election here in the US, 5 planets in retrograde, a record number of solar flares, and unpredictable change? Many years ago, one of […]
Valuing Connection, Practicing Kindness
Do you have friendships where you know yourself more deeply when you finish a conversation with them? I am blessed to have a few women in my life who ‘see me’ and through their witness, I understand myself more clearly. Recently I had the opportunity to have a long walk and brunch with a dear […]
Celebrate Your Wins
How do you pause and celebrate the big and small wins in your daily life? What intentions, rituals, mindset and behavior choices support you living your best life? This month’s musings are a bit more personal than usual. I have been immersed in ritual, celebration, rites of passage, and wins on many levels. My son […]
Embodying Your Divine Blueprint
Welcome to June 2024. Here in the northern hemisphere, we are seeing long days of sunshine and the seeds of spring flourishing. Just as the blooming plants and trees are supported by adequate sunshine, water, weeding, and pruning, our human bodies flourish under optimal conditions. Unlike an acorn becoming an oak tree or a dandelion […]
Turning It Around: Celebrating Each Other’s Genius
The New Era of Higher Consciousness has arrived! Are you feeling it? What are you noticing as the Old Era ideas, beliefs, and paradigms infused with oppression, entitlement, and greed are being exposed yet not going down without a fight? The transition is a messy process. We ARE turning it around. My book Living From […]
Real Life, Real Hard Conversations
One of the gifts of practicing coaching skills in my daily life is the ability to stay engaged when I enter a spontaneous highly triggering conversation. Sometimes, of course, I choose to walk away. Other times, it feels important to make the space to cultivate the relationship and remember everyone counts. This situation took all […]
The Power of Coaching
When we embody higher consciousness, we call each other forward to live as our whole and Holy selves. Chapter 12 of “Living From The Center Within” My coaching clients inspire me during every single session! They can be focusing on improving their health, relationships, connection to spirit and guides, intuition, communication, lifestyle, jobs, meaning and […]
Living in the New Era: Upleveling Your Loving, Serving, and Leading
Humanity is living in a New Era that is propelling each of us to our next level of serving, loving, and living individually and collectively. Old paradigms and systems are disintegrating, and new optimal possibilities are emerging. We have all noticed it is a messy process! How are you navigating these shifts and accelerating your […]
