Last month I attended the graduation of our health coaching students as faculty dressed in full regalia at Northrop auditorium on campus at University of Minnesota where I teach. From my seat on the stage, I was inspired by the music, rituals, traditions, and speeches by accomplished professionals and graduating students. This is one of … Continue reading “Who Am I Really?”
How do you connect (give and receive information) in the realms of intuition, innovation and inspiration? I have been playing lately with increasing my access on demand to subtler “ways of knowing.” Here is what I have found most effective. I would so enjoy hearing from you and what tips you have to offer. Find … Continue reading “Enhancing Subtle “Ways of Knowing””
I see 2019 as a year of unprecedented high vibration, opportunities and support. We truly are vessels of light, love and service. How do you see yourself living optimally personally, interpersonally and professionally in 2019? These changes are impacting us in transforming ways- especially with letting go of old and needless stories/beliefs that are not … Continue reading “2019: Anchoring New Energies on Earth”
Re-HarmoniszingTransformative Practices Transformative practices are skills designed to center, quiet, still and open the mind-body-heart and focus attention and awareness in the present moment. The effect of transformative practices is well documented in supporting a person’s transformation from experiencing unease, disease, illness, high stress, pain, anxiety, depression, insomnia, and dysfunction to enhancing ease, relaxation, health, … Continue reading “17 Unbelievable Transformative Practices to Help You Re-Harmonize”
Creating From Higher Consciousness Creativity abounds from our being when our bodies, emotions, and minds are in balance and harmony. When our stress response of fight, flight or flee is not active, our brain stem or reptilian brain is not receiving signals we are in danger. The bodily and survival needs are met. This, in … Continue reading “3 Fundamental Things You Always Wanted to Know about Creativity”
Michele is available by appointment for individual coaching and offers in-person coaching options as well as phone appointments, Skype, or Zoom web conferencing.
Office Location (by appointment)
South Town Office Park
8120 Penn Ave. South
Suite 500B
Bloomington, MN, 55431
Travel available for business clients.
