17 Unbelievable Transformative Practices to Help You Re-Harmonize
Re-HarmoniszingTransformative Practices Transformative practices are skills designed to center, quiet, still and open the mind-body-heart and focus attention and awareness in the present moment. The effect of transformative practices is well documented in supporting a person’s transformation from experiencing unease, disease, illness, high stress, pain, anxiety, depression, insomnia, and dysfunction to enhancing ease, relaxation, health, … Continue reading “17 Unbelievable Transformative Practices to Help You Re-Harmonize”
