Embodying Your Divine Blueprint
Welcome to June 2024. Here in the northern hemisphere, we are seeing long days of sunshine and the seeds of spring flourishing. Just as the blooming plants and trees are supported by adequate sunshine, water, weeding, and pruning, our human bodies flourish under optimal conditions. Unlike an acorn becoming an oak tree or a dandelion […]
Which Experiences Have Transformed YOU?
When have you had an experience that radically opened you up to a new more expanded way of viewing the world and yourself? Discussing these transformative experiences is one of my favorite topics. People have shared with me their near-death experiences, visits from passing or deceased loved ones, conversations with their own soul about their […]
Building Community: Co-Creating in the New Era
Today more than ever I am finding it necessary to intentionally be in community with positive mindful people. I cannot go through this radical shift into this emerging new era in isolation. Following my heart song, myself and two amazing colleagues of mine, Nina Roberts Salveson and Theresa Nutt, have committed to offering a six-month […]
You Are The Light
Summer solstice is fast approaching, we in the northern hemisphere are experiencing more daylight. Do you also notice the light emanating from all living beings? Since I was a small child, I have seen and felt light pulsating in and as and through everything. Light shines from people, trees, animals, rocks, and water. Over years […]
Who Am I Really?
Last month I attended the graduation of our health coaching students as faculty dressed in full regalia at Northrop auditorium on campus at University of Minnesota where I teach. From my seat on the stage, I was inspired by the music, rituals, traditions, and speeches by accomplished professionals and graduating students. This is one of […]
Imagining Our Ideal World
When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world …… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts, talents, passions, and inherent uniqueness is honored and cultivated throughout childhood. All […]
You are the Light: What are you illuminating?
Did you catch a glimpse or see pictures of the bright light appearing in the sky when Jupiter and Saturn aligned near December 21st? I have enjoyed star gazing my entire life. I feel a visceral connection to starlight and the vast cosmos. Scientists tell us stars give off photons, elementary particles of light, and […]
Expanding Awareness & Clarifying Intention Podcast
During this time of more online connecting, I have been invited to participate in a number of new summits and podcasts. Below is a link to an interview I recently recorded with Valeria Teles: Expanding Awareness & Clarifying Intention. She contacted me after reading my book, Living From the Center Within, and invited me to […]
How Are You Preparing?
We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of […]
Imagining Our Future Together
When you imagine an ideal future for yourself, your family, community, this planet, what do you envision? This time of transformation invites freedom from the old paradigms, structures, and patterns. We have an unprecedented opportunity to create a world that supports optimal expression and experience for every human being and all we cohabitate with here […]
