Who Am I Really?

Last month I attended the graduation of our health coaching students as faculty dressed in full regalia at Northrop auditorium on campus at University of Minnesota where I teach. From my seat on the stage, I was inspired by the music, rituals, traditions, and speeches by accomplished professionals and graduating students. This is one of … Continue reading “Who Am I Really?”

Enhancing Subtle “Ways of Knowing”

How do you connect (give and receive information) in the realms of intuition, innovation and inspiration? I have been playing lately with increasing my access on demand to subtler “ways of knowing.” Here is what I have found most effective. I would so enjoy hearing from you and what tips you have to offer. Find … Continue reading “Enhancing Subtle “Ways of Knowing””

2019: Anchoring New Energies on Earth

I see 2019 as a year of unprecedented high vibration, opportunities and support. We truly are vessels of light, love and service. How do you see yourself living optimally personally, interpersonally and professionally in 2019? These changes are impacting us in transforming ways- especially with letting go of old and needless stories/beliefs that are not … Continue reading “2019: Anchoring New Energies on Earth”

3 Must Know Levels Of Consciousness to Build Your Your Relationships

Bringing Higher Consciousness to Relationships Have you noticed over your lifetime as you become more awake, self-aware, and healthy in mind-body-emotions your relationships change?   As we heal our holes, become more whole and realize our Holiness, relationships with people not interested in growing and developing towards higher consciousness can become superficial, unsatisfying and sometimes even … Continue reading “3 Must Know Levels Of Consciousness to Build Your Your Relationships”

3 Fundamental Things You Always Wanted to Know about Creativity

Creating From Higher Consciousness Creativity abounds from our being when our bodies, emotions, and minds are in balance and harmony.  When our stress response of fight, flight or flee is not active, our brain stem or reptilian brain is not receiving signals we are in danger.  The bodily and survival needs are met. This, in … Continue reading “3 Fundamental Things You Always Wanted to Know about Creativity”