Imagining Our Ideal World
When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world …… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts, talents, passions, and inherent uniqueness is honored and cultivated throughout childhood. All […]
Exploring Ego: How is it like my tongue?
I have encountered various points of view about the human ego, my least favorite is that it is ‘bad and wrong’. Some beliefs state the ego needs dissolving and needs to ‘die’ to be an ‘enlightened’ human being. After multiple conversations with clients about the optimal function and relationship of the ego in our multidimensional […]
Who are you “othering?”
Image by Gerd Altmann from Pixabay I am paying attention to how gosh darn often I find my thoughts judging “those people” who are bad and wrong. “They” do not share my perspective, “they” are irrelevant, “they” are a threat. Maybe you know “those other people” too. Othering occurs when I view or treat a person or group […]
You are the Light: What are you illuminating?
Did you catch a glimpse or see pictures of the bright light appearing in the sky when Jupiter and Saturn aligned near December 21st? I have enjoyed star gazing my entire life. I feel a visceral connection to starlight and the vast cosmos. Scientists tell us stars give off photons, elementary particles of light, and […]
Inner Guidance System: Our Superpower
How do you tap into your inner guidance? I am finding it more necessary now than ever. The “external guidance” is confusing, contradictory and I often simply do not trust it. From the media bias to Google controlling the feed of healthcare news, I continually challenge what others impose on me as facts when the […]
Expanding Awareness & Clarifying Intention Podcast
During this time of more online connecting, I have been invited to participate in a number of new summits and podcasts. Below is a link to an interview I recently recorded with Valeria Teles: Expanding Awareness & Clarifying Intention. She contacted me after reading my book, Living From the Center Within, and invited me to […]
Autumn Mind-Body Realigning: What is reconfiguring in your life?
With the arrival of October, I am engaged in another wave of deep reflecting, recalibrating and realigning. During September, I participated in a month-long online meditation group exploring the new energies and new possibilities as this new era is emerging. My mind and heart have opened further. More allowing, more trust, more willingness to be […]
How Are You Preparing?
We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of […]
Imagining Our Future Together
When you imagine an ideal future for yourself, your family, community, this planet, what do you envision? This time of transformation invites freedom from the old paradigms, structures, and patterns. We have an unprecedented opportunity to create a world that supports optimal expression and experience for every human being and all we cohabitate with here […]
Cultivating Inner and Outer Transformation: What is Transforming in YOU?
Recently I offered a webinar on Cultivating Inner and Outer Transformation Amidst Stressful Times. There was a lively conversation about intentionally co-creating during this time of tremendous change and emerging new possibilities. It’s hard. It’s confusing. Let’s learn from previous systems that were not working and find optimal ways of being and doing for all who coexist […]