A Great Turning: What Timeline Are You Choosing?
What is your vision for the optimal timeline for humanity evolving into the New Era? There is a surge of intense energy supporting radical change, can you feel it? Minneapolis has been through a TIME! Throughout Minnesota and the WORLD there is an invitation to get clear about our individual and collective optimal vision for […]
Welcome to 2026, A Year of ONE
2+0+2+6=1+0=1 Hope your January 2026 is off to an empowering start! In numerology this is a Universal Year of 1, which marks the beginning of a new nine-year numerological journey. The energy of a 1 year is about fresh starts, new initiatives, bold action, and autonomy. I am planning to pick a word for the […]
Accelerate YOUR growth in commUNITY
Recently my colleague Nina Roberts Salveson and I have been calling a circle of soul-aligned beings. This is a group of subject matter experts, visionaries, holistic practitioners, change catalysts, spiritual guides, coaches, way showers, facilitators of higher consciousness, and changemakers who are quietly and powerfully contributing their light, presence, and gifts during this time of […]
The Birth Quake: Humanity’s Great Shift and the Call to Co-Create Our Future
We are experiencing a “birth quake” on planet earth. Do you feel it? It is intense! We felt it coming. Here is an excerpt from my 2017 book Living From the Center Within: Co-Creating Who You Are Becoming. “So, what is shifting here and now? Are we giving birth to new life? There are dynamic […]
Transitions Abound
How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October. My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful […]
Staying Regulated During Chaotic Times
Are you drinking from a fire hose too? It has been a lot lately! How are you navigating this ‘drinking from a fire hose” energy as we go through a divisive Presidential election here in the US, 5 planets in retrograde, a record number of solar flares, and unpredictable change? Many years ago, one of […]
Profound Self-Acceptance – Welcome to 2024!
I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]
Rhythm of Change
The September air has new smells as the crisp days of autumn begin to roll into Minnesota where I live. The leaves are turning, school is resuming, and harvesting gardens and fields are in full swing. I am experiencing the circular shift of time and seasons deep in my body. I can feel in my […]
Your Gift To The World
For many of us, December brings opportunities to give and receive the gifts of time, treasures, treats, and talents. How would you describe your unique gifts? During this time of gift-giving and connecting with friends and family, I invite you to reflect on what a GIFT YOU ARE! We each have a unique divine blueprint, […]
You Are The Light
Summer solstice is fast approaching, we in the northern hemisphere are experiencing more daylight. Do you also notice the light emanating from all living beings? Since I was a small child, I have seen and felt light pulsating in and as and through everything. Light shines from people, trees, animals, rocks, and water. Over years […]