Turning It Around: Celebrating Each Other’s Genius
The New Era of Higher Consciousness has arrived! Are you feeling it? What are you noticing as the Old Era ideas, beliefs, and paradigms infused with oppression, entitlement, and greed are being exposed yet not going down without a fight? The transition is a messy process. We ARE turning it around. My book Living From […]
Profound Self-Acceptance – Welcome to 2024!
I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]
Building Community: Co-Creating in the New Era
Today more than ever I am finding it necessary to intentionally be in community with positive mindful people. I cannot go through this radical shift into this emerging new era in isolation. Following my heart song, myself and two amazing colleagues of mine, Nina Roberts Salveson and Theresa Nutt, have committed to offering a six-month […]
Rising Feminine Power
In my part of the world, May is the month Mother Earth begins to sprout new life and we celebrate Mother’s Day. What are you birthing this month? Creating life is one expression of the feminine. What are other powerful characteristics, traits, and qualities of feminine energy? During April I spent time with various people […]
Fierce Compassion: You Were Made for These Times
I am digging deep inside these days to live with compassion. There are many experiencing suffering, including myself. ‘Being with’ in compassion can comfort and soothe this sense of distress. Deep listening is a practice I find particularly supportive. Being heard can reduce anxiety and stress. Knowing a person (or the inner worried concern in […]
Imagining Our Ideal World
When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world …… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts, talents, passions, and inherent uniqueness is honored and cultivated throughout childhood. All […]
What are you tending?
I have been outside tending to the flower beds and pots in the yard. The connection to nature that has been amplified this past year for me continues to provide balance and wonder. With my hands in the dirt, I have reflected on my commitments to intentional inner tending. Finding space to relax with no […]
Empowering Courageous Conversations
I have found myself more often lately in conversations with clients, students, friends, and family who are in fear and feeling ‘controlled’ by popular (often false) narratives. I lean in. I listen more deeply. I ask challenging questions inviting them into a discussion that is based on critical thinking about facts/opinions and their own reflection. […]
Exploring Ego: How is it like my tongue?
I have encountered various points of view about the human ego, my least favorite is that it is ‘bad and wrong’. Some beliefs state the ego needs dissolving and needs to ‘die’ to be an ‘enlightened’ human being. After multiple conversations with clients about the optimal function and relationship of the ego in our multidimensional […]
You are the Light: What are you illuminating?
Did you catch a glimpse or see pictures of the bright light appearing in the sky when Jupiter and Saturn aligned near December 21st? I have enjoyed star gazing my entire life. I feel a visceral connection to starlight and the vast cosmos. Scientists tell us stars give off photons, elementary particles of light, and […]
