Letting Go, Again…
For years (and years and years) I have been practicing letting go of attachment. Another round of “surrendering to what is” has arisen in my life. After a string of unfortunate events, my car was totaled by my insurance company. The final demise was a hailstorm while my car was parked outside at the autobody […]
Rhythm of Change
The September air has new smells as the crisp days of autumn begin to roll into Minnesota where I live. The leaves are turning, school is resuming, and harvesting gardens and fields are in full swing. I am experiencing the circular shift of time and seasons deep in my body. I can feel in my […]
Psychic or Intuitive Coach?
Every one of us has the ability to ‘know’ beyond our five senses. Which “CLAIR’ do you experience most frequently? CLAIRCOGNIZANCE – INTUITIVE KNOWLEDGE CLAIRVOYANCE – INTUITIVE VISION CLAIRAUDIENCE – INTUITIVE AUDIO or HEARING CLAIRSENTIENCE – INTUITIVE KNOWING BY FEELING CLAIRSALIENCE – INTUITIVE SMELL CLAIREMPATHY – INTUITIVE FEELING of EMOTION CLAIRELOQUENCE – INTUITIVE COMMUNICATING CLAIRESSENCE […]
Two Steps Forward, One Step Back
Welcome to July! Here in the northern hemisphere, we are enjoying long days of light. There is a rather pushy energy running through me these days. It feels like waves of light, inspiration, and overwhelm combined. Surges of brilliance are coming through as I am collaborating with colleagues to create fall online gatherings and courses, […]
Evolving Into Your Best Coaching Self: The Inner Work of Transformational Coaches
Evolving Into Your Best Coaching Self: The Inner Work of Transformational Coaches What if the key to becoming a more effective coach isn’t found in your next certification—but in your own nervous system? This question lies at the heart of a powerful conversation featuring Michele Rae, Karen Lawson, and Mark Roizika—three leaders in the integrative […]
Navigating Transformation: Trusting the Inner Call to Become Who You Truly Are
Navigating Transformation: Trusting the Inner Call to Become Who You Truly Are Transformation rarely follows a straight line. It doesn’t come with a step-by-step manual or a tidy roadmap. Often, it begins with disruption—an ending, a loss, a shift so profound it feels like the ground beneath you has given way. But what if those […]
InPowering Sacred Ritual
Recently I had an opportunity to spend a few days in Boston and the coast nearby with all seven of us women in my family 21 and older. This rite of passage started when my daughter turned 21 and asked to spend the weekend celebrating with her mom and aunties. This year my second niece […]
Embracing the Divine Feminine: A New Era of Inner Balance and Creative Power
Embracing the Divine Feminine: A New Era of Inner Balance and Creative Power On Mother’s Day 2023, Michele Rae invited us into a powerful conversation about the Divine Feminine—not just as a concept, but as a living, breathing energy within each of us. In this inspiring talk, she explored how the feminine archetype—nurturing, intuitive, creative, […]
Are You A Frequency Keeper?
In late April I had the opportunity to attend a conference in San Diego titled “Portals to Ascension.” Here is part of the description: We are emerging into a time of great awakening! The planetary shifts are creating an opportunity for us to awaken to live our optimal full purpose in this lifetime. As energy […]
Stretching Your Comfort Zone
When was the last time you were invited (OK maybe thrust!) out of your comfort zone? This theme has come up multiple times in my coaching sessions and with friends this past month. One common characteristic for each person; there is certainty it is a YES to move forward and step into the excitement, trepidation, […]