2020 is underway and I am feeling the waves of creativity and connection daily. Some days it feels overwhelming, others ecstatic.
There is new information streaming in throughout the days (and nights!) New possibilities are emerging in my awareness as well as my clients and students.
It is stunning to see new perspectives and understanding radically shifting choices to support the greater good amidst inner and outer fear, oppression and uncertainty. I am grateful for my mindfulness practices.
One thing is certain, my self-care is more essential than ever.
How are you loving yourself so far this year?
Here are a few of my favorites!
Moving My Body
Connecting with Friends and Family
Reading for the Soul
Being in Nature
Exploring New Cultures
Creating and Balancing Work and Play Every Day (some days are warmer than others!)
Worked on each of these offerings this month. Creative, inspiring and collaborating!
- Being Human: Immersion Series
- NBC-HWC Spring Group Coaching Program
- BEING HUMAN for Certified Coaches
- Conversations in the Upper Room
- Webinars (Coming soon!)
These two classes started Jan 21st: