Lightening: My 2026 Word for the Year
For many years now, I have chosen a word to provide a focus throughout the year. Last year was reset, the year before strength, and the year before that savor. It provides a theme that I hold lightly in my heart and mind to support alignment in the choices I make big and small. For […]
Transitions Abound
How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October. My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful […]
Multidimensional Mindfulness
I was recently asked, “Do you have a favorite meditation for accessing our higher selves and other light beings that can help us get clear on what is wanting to come in through each of us for next year?” What a great question! How do YOU access your inner wisdom, intuition, creativity, imagination and inspiration? […]