Transmission of Light
A few days ago, I had a dream where I was visited by beings from various years in what seemed to be the future. They came in response to a request I made for support during this time of transformation into the new era. Assistance came flowing to me as a ‘transmission of light & […]
Practicing Beginner’s Mind: Time for a Shift in Perspective
Sometimes I enter a new experience or encounter and prejudge how it is going to go. I have attached meaning and a story that is made up in my mind. I make assumptions and conjure up expectations before the moment even occurs. It is so automatic, so conditioned, and so limiting! As 2020 approaches a […]
Autumn Mind-Body Realigning: What is reconfiguring in your life?
With the arrival of October, I am engaged in another wave of deep reflecting, recalibrating and realigning. During September, I participated in a month-long online meditation group exploring the new energies and new possibilities as this new era is emerging. My mind and heart have opened further. More allowing, more trust, more willingness to be […]
How Are You Preparing?
We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of […]
Imagining Our Future Together
When you imagine an ideal future for yourself, your family, community, this planet, what do you envision? This time of transformation invites freedom from the old paradigms, structures, and patterns. We have an unprecedented opportunity to create a world that supports optimal expression and experience for every human being and all we cohabitate with here […]
2019: Anchoring New Energies on Earth
I see 2019 as a year of unprecedented high vibration, opportunities and support. We truly are vessels of light, love and service. How do you see yourself living optimally personally, interpersonally and professionally in 2019? These changes are impacting us in transforming ways- especially with letting go of old and needless stories/beliefs that are not […]
Who is your TEAM?
Lately I have been noticing and appreciating the TEAM in my life. There are friends, teachers, healers and writers who inspire me, offer new perspectives, and support me to release my fears and lean into living a life I love. My heart swells with gratitude! I am also aware of information I get from more […]
Living Into Your New Story
April is a time for new beginnings. This month we will begin working on our gardens. A bit of clearing, pruning, fertilizing, planting. It is a good time to do the same with our lives. What part of the story of who you are would benefit from a bit of revision? Cutting a few parts […]
Ready for Changes: Hitting the Reset Button
How Do New Energies Affect Your Life? Can you feel the new energies surges inviting us to reset our inner and outer lives? It fascinates me to feel and notice these shifting patterns and to watch with wonder the variety of ways they manifest in the lives of friends, colleagues, and clients. I find conversation […]
Lessons From Fireflies
What are Your Healing Powers? Last month I enjoyed a weekend in Lanesboro MN staying at a lovely B&B with friends. Our time was spent balancing, aligning and rejuvenating our Body/Mind/Spirit. We had long bike rides along a lazy river, stopped for homemade pie, wandered through local art galleries, and had fabulous breakfasts. We had […]