Transitions Abound
How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October. My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful […]
Rhythm of Change
The September air has new smells as the crisp days of autumn begin to roll into Minnesota where I live. The leaves are turning, school is resuming, and harvesting gardens and fields are in full swing. I am experiencing the circular shift of time and seasons deep in my body. I can feel in my […]
Emerging Possibilities
https://youtu.be/WeEiicsBEp0 What a time of emerging possibilities we are living in! It is exciting, exhilarating, scary and uncertain all rolled into one simultaneous experience. How do I navigate, make sense, integrate, and embody this time of transformation in my experience of being human? How do I support my students and clients in their process of […]
How Are You Preparing?
We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of […]
What are you seeing more clearly?
During this time of confinement and crisis, what are you noticing that you did not pay attention to when you were in your “normal busy” routine? As I talk daily to clients and students, I am inspired by their courage and raw honesty as each person is reflecting deeply on their inner and outer experiences. […]
Up-Leveling: Deconstructing and Reconstructing
New beginnings require a letting go of the old and embracing the new. I have been observing MANY old patterns unraveling in the surges of the present energy. I see it all over the planet in current events, as well as in my own life and the lives of clients and students. The invitation is […]
Living Into Your New Story
April is a time for new beginnings. This month we will begin working on our gardens. A bit of clearing, pruning, fertilizing, planting. It is a good time to do the same with our lives. What part of the story of who you are would benefit from a bit of revision? Cutting a few parts […]