Walking the Labyrinth to Your Center Within
How did you spend the summer solstice last month? I was blessed to spend the day at Kinstone in Fountain City, WI with 100 mind-body-spirit women. There were various experiences, teachings and intention setting throughout the day in an event organized by New World Women. We began serenading the sunrise with violin and Ojibwe drumming […]
Living from the Center Within: Evolutionary Activism and the Power of Presence
Living from the Center Within: Evolutionary Activism and the Power of Presence In a world overflowing with noise, conflict, and uncertainty, it can feel easier to numb out or react on autopilot. But Michele Rae offers a different path—one rooted in deep self-awareness, mindful engagement, and spiritual alignment. In this inspiring talk, she introduces us […]
You Are The Light
Summer solstice is fast approaching, we in the northern hemisphere are experiencing more daylight. Do you also notice the light emanating from all living beings? Since I was a small child, I have seen and felt light pulsating in and as and through everything. Light shines from people, trees, animals, rocks, and water. Over years […]
Rising Feminine Power
In my part of the world, May is the month Mother Earth begins to sprout new life and we celebrate Mother’s Day. What are you birthing this month? Creating life is one expression of the feminine. What are other powerful characteristics, traits, and qualities of feminine energy? During April I spent time with various people […]
Living in Alignment
For as long as I can remember, I have enjoyed learning, exploring, and experiencing new ideas, places, and perspectives. During this time of global distress as we witness suffering in Ukraine and across our world, I more deeply appreciate the tremendous privilege it is to have the space, time, and resources to continue my own […]
The Art of Courageous Conversations
The Art of Courageous Conversations By Michele Rae – as featured in the Southwest Connector How do we foster connection, belonging, and healing in a time of polarization? In her thoughtful article, Michele Rae explores the power of courageous conversations—those tender, intentional, and often uncomfortable moments where we choose curiosity over defensiveness, empathy over judgment, […]
One Mind
Have you had the occurrence where you tap into a thought, feeling, or knowing at the same time as someone else? You think of each other throughout the day and one of you reaches out? Maybe share the same dream and connect to discuss it? It is magical and mystical when you have a revelation […]
Intuition On The Rise
My intuition is on the rise. For me, there has always been a flow of wisdom, inspiration, and creativity from multiple dimensions in this lifetime. If I have a problem or decision I am contemplating, I often get information through synchronicity, dreams, and coincidences. My coaching clients are also seeing an increase in reliable access […]
Be Here Now: Practicing Presence as a Path to Transformation
Be Here Now: Practicing Presence as a Path to Transformation In a time when the world feels like it’s shifting moment to moment, Michele Rae invites us into the spaciousness of the now—a place where transformation unfolds, wisdom arises, and everyday mystics like us can remember who we truly are. In this inspiring talk at […]
Who Am I Really?
Last month I attended the graduation of our health coaching students as faculty dressed in full regalia at Northrop auditorium on campus at University of Minnesota where I teach. From my seat on the stage, I was inspired by the music, rituals, traditions, and speeches by accomplished professionals and graduating students. This is one of […]