Transitions Abound

How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October. My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful […]
Embodying Your Divine Blueprint

Welcome to June 2024. Here in the northern hemisphere, we are seeing long days of sunshine and the seeds of spring flourishing. Just as the blooming plants and trees are supported by adequate sunshine, water, weeding, and pruning, our human bodies flourish under optimal conditions. Unlike an acorn becoming an oak tree or a dandelion […]
Profound Self-Acceptance – Welcome to 2024!

I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]
Exploring Ego: How is it like my tongue?

I have encountered various points of view about the human ego, my least favorite is that it is ‘bad and wrong’. Some beliefs state the ego needs dissolving and needs to ‘die’ to be an ‘enlightened’ human being. After multiple conversations with clients about the optimal function and relationship of the ego in our multidimensional […]
How Are You Preparing?

We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of […]
Opening to New Levels of Awareness

The past couple months I am finding my awareness is tapping into new information and new ways of perceiving. In conversation with colleagues and clients, they too are noticing new ideas, thoughts and understandings appearing. Have you noticed any shifts in your ways of knowing? It opens my curiosity and wonder to radical new solutions […]