Shifting Perspectives: Opening to Higher Consciousness

woman staring into the sunset on the beach

Have you noticed and energetic ‘pushiness’ and ‘urgency’ to address and clean up issues that have been just under the surface being managed? They seem to have ‘exploded’ into our awareness, insisting that we see them clearly and address them with courage and honesty, and take action to resolve them. This process of clearing builds […]

What Are YOU Releasing and Reclaiming?

Person releasing a glowing lantern into the twilight sky over a calm lake, with stars and mountains in the background.

My 2025 RESET continues with a complete emptying of a storage unit I had for way too long. It has been a physically and emotionally challenging process. In my conversations with friends and clients, it seems I am not alone in releasing what no longer serves us. In addition to the treasures I am rehoming, […]

Profound Self-Acceptance – Welcome to 2024!

I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]

Practicing Beginner’s Mind: Time for a Shift in Perspective

Sometimes I enter a new experience or encounter and prejudge how it is going to go. I have attached meaning and a story that is made up in my mind. I make assumptions and conjure up expectations before the moment even occurs. It is so automatic, so conditioned, and so limiting! As 2020 approaches a […]

Radiating Love

Love in Action

Settling inward as the leaves are off the trees following a stunning display of autumn colors here in Minnesota.  Inside of me there has been a shift in my experience of Loving this year. Love feels more unconditional and Joy more causeless. I know Love as the Infinite Source, Love as the shining out that […]