Empowering Courageous Conversations

I have found myself more often lately in conversations with clients, students, friends, and family who are in fear and feeling ‘controlled’ by popular (often false) narratives. I lean in. I listen more deeply. I ask challenging questions inviting them into a discussion that is based on critical thinking about facts/opinions and their own reflection. […]

2018: A Year for Activating Your Intentions

The shift into 2018 has occurred, Happy New Year! The energy of 2018 will support manifesting our hearts desires. This year, there is assistance abound. This is a perfect year for the baby, maybe a business idea or book or art project, you have been growing to be born. To maximize this opportunity, we are […]

You ARE the gift!

This holiday season, I invite you to BE the GIFT.     For many of us gifting is part of the fabric of holiday traditions during December. I have struggled with this over the years, feeling anxious about getting just the right gift. Remember the book “The Five Love Languages” by Gary Chapman? He describes […]

Radiating Love

Love in Action

Settling inward as the leaves are off the trees following a stunning display of autumn colors here in Minnesota.  Inside of me there has been a shift in my experience of Loving this year. Love feels more unconditional and Joy more causeless. I know Love as the Infinite Source, Love as the shining out that […]