Articles & Blog Posts From Michele Rae

Anchoring the Light: How to Raise Your Vibration, Connect in Community, and Embody Higher Consciousness
How are you anchoring the light flowing in and as and through you? All living things, including humans, emit a faint glow called biophotons, involved

How is Your Nervous System Feeling?
My year of 2025 RESET continues, this month I am focusing on resetting my physical health. Making small choices every day to move and nourish

What Are YOU Releasing and Reclaiming?
My 2025 RESET continues with a complete emptying of a storage unit I had for way too long. It has been a physically and emotionally

How Are You Loving Yourself Today?
What a time to be alive on the planet! For me, self-love and self-care have become even more essential. This is not about being selfish!

Feeling Loved: Being Seen and Heard
In coaching, as in life, being a good listener is essential. When someone is seen and heard, they feel loved. Deep listening improves your relationships,

Leading In Chaos
In April, I had an amazing opportunity to facilitate 5 mini, 1-hour workshops during a 3-day professional development meeting for the leaders of a national

New Era Collaboration
Welcome to April 2025! We have just passed through the spring (or fall if you are in the southern hemisphere) Equinox and a New Moon

Inspired Amidst Grief
My six-month contract coaching newly diagnosed multiple sclerosis patients weekly ended in February. What an honor to support them through the overwhelm, grief, and disruption

What is Your Word for 2025?
My word for 2025 is reset. I am examining my habits, choices, and behaviors to see which ones need to be realigned, reorganized, released, and