UN-Conditioning & UN-Programming: The Path to Freedom
Are there beliefs and fears you picked up along the way that have turned out to be untrue and limiting? How did you observe them in yourself? How did you deconstruct and release your false ideas, norms, and programing? What positive impact occurred when you were free from your imposed conditioning? As a lifetime student […]
Coherence is a Superpower
How does it feel in your body, mind, and heart when you are in coherence? What impact do you have on those around you when you live in coherence? Being coherent, having your thoughts, words, and actions fit together in a clear, consistent way, supports creative thinking and trusting relationships. When your heart, mind, emotions, […]
Lightening: My 2026 Word for the Year
For many years now, I have chosen a word to provide a focus throughout the year. Last year was reset, the year before strength, and the year before that savor. It provides a theme that I hold lightly in my heart and mind to support alignment in the choices I make big and small. For […]