Co-Creating Conscious Change: Michele Rae on Living from the Center Within
How do we navigate change in a world that seems to be evolving faster than ever before? For transformational coach and founder of The Center Within, Michele Rae, the answer lies not in resisting the shift—but in consciously co-creating it from the inside out.
In this compelling episode of The Science of Magic with Gwilda Wiyaka, Michele invites listeners into a deeper dialogue on spiritual evolution, human potential, and the power of presence. Drawing on her background in both Western healthcare and holistic healing, she shares practical tools and soulful reflections that empower us to live in integrity with our values and step into our full multidimensional power.
🌟 Awakening to Our Wholeness
Michele emphasizes that the journey toward alignment isn’t about perfection—it’s about presence. As we awaken to who we truly are, we begin to shed the conditioning, fear, and old programming that keep us limited. This awakening isn’t always gentle. It often involves what Michele calls the “messy middle”—a space where breakdown and breakthrough coexist.
But within that discomfort is an invitation: to come home to ourselves.
She reminds us that growth happens when we choose awareness, when we pause, and when we return again and again to our center. From there, we can make conscious choices that reflect the truth of who we are becoming.
🌀 The Power of Centering Practices
Throughout the interview, Michele shares tools that support balance and clarity—what she refers to as transformative practices. These include:
- Deep breathing to regulate the nervous system
- Guided meditation to reconnect with our inner wisdom
- Energy healing and intuitive listening
- Mindfulness as a moment-to-moment choice
Whether we’re triggered, overwhelmed, or just seeking clarity, these practices create space for stillness and presence. Over time, they help us build the resilience to navigate both inner and outer transformation with grace.
💫 Living in a Multi-Dimensional Reality
One of the core teachings Michele offers is that we are not just physical beings—we are multidimensional. She encourages us to explore the many layers of self: the physical, emotional, mental, energetic, and spiritual. When we learn to access and integrate these dimensions, we unlock new possibilities for living with joy, purpose, and connection.
And perhaps most importantly, Michele affirms that transformation is not a solitary path. As we expand individually, we also contribute to the collective evolution of humanity. By choosing to live from the center within, we ripple out coherence, compassion, and conscious creation.
🔥 A Call to Conscious Co-Creation
This episode is more than a conversation—it’s a call to action. Michele invites listeners to step into leadership not through force, but through authenticity. To bring our presence, our gifts, and our inner alignment into everything we do—whether in business, relationships, or community.
As Michele says:
“When we live from our center within, we access a wellspring of clarity, confidence, and courage. From this place, we become powerful co-creators of a new world.”
🌈 Ready to go deeper?
🎧 Listen to the full episode: The Science of Magic with Michele Rae – EP 185