UN-Conditioning & UN-Programming: The Path to Freedom

woman embracing a field of yellow flowers

Are there beliefs and fears you picked up along the way that have turned out to be untrue and limiting?  How did you observe them in yourself?  How did you deconstruct and release your false ideas, norms, and programing?  What positive impact occurred when you were free from your imposed conditioning? As a lifetime student […]

Profound Self-Acceptance – Welcome to 2024!

I had an epiphany about my capacity to ‘be with what is’ recently. As you may recall from my October blog, Letting Go, Again, I am practicing surrender and equanimity. My narrative has been that to ‘succeed’ in living this way… I needed to NOT have big emotions, NOT have strong preferences, and NOT react. […]

Emerging Possibilities

https://youtu.be/WeEiicsBEp0 What a time of emerging possibilities we are living in! It is exciting, exhilarating, scary and uncertain all rolled into one simultaneous experience. How do I navigate, make sense, integrate, and embody this time of transformation in my experience of being human? How do I support my students and clients in their process of […]

Imagining Our Ideal World

When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world …… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts, talents, passions, and inherent uniqueness is honored and cultivated throughout childhood. All […]

Living Into Your New Story

April is a time for new beginnings. This month we will begin working on our gardens. A bit of clearing, pruning, fertilizing, planting. It is a good time to do the same with our lives. What part of the story of who you are would benefit from a bit of revision? Cutting a few parts […]